Pastor’s “Homework” from July 19

This is your homework: answer the question, What does my abundant life support system look like? What is my sabbath practice?

Write down at least one thing you will actually do in order to rest: one walk with a friend or spouse, one game played with a child or neighbor, one opportunity to sit, alone or with others, not in front of the television but simply contemplating your blessings and abundance so you may go to bed that night content and grateful.

I would like you to write down this one thing you will do on a card or a piece of paper and keep it with you throughout the week as a reminder.

By the end of the week, email me with what you discovered, where it was difficult to follow through, and when it was rewarding.